Dr. Christine Sauer MD ND

The Omega Blood TEST!

All About the Omega 3-6 Ratio or Index and Why You Need to Know and Test Yours!

The Omega 3-6 ratio (index)

The omega-3-6 index  is defined as the amount of EPA plus DHA in red blood cell membranes expressed as the percent of total red blood cell membrane fatty acids . 

The EPA + DHA content of red blood cell membranes correlates with that of all body cells, and several observational studies indicate that a lower omega-3 index is associated with an increased risk of coronary heart disease mortality.

It is therefore proposed that the omega-3 index can be used as a biomarker for risk assessment for many diseases, among them heart disease, brain diseases like Alzheimers, mental illness, depression, anxiety, inflammatory conditions, asthma, cancer, Type 2 diabetes, and general health and longevity.

Omega 3-and 6- fatty acids together with cholesterol are necessary components of healthy cell membranes throughout your body.

The omega-3 index has also been used to assess your need for supplementation as well as the success of supplementation.

The omega-3-6 index test (also called the omega blood test) is essential for your health.

Get your test kit today by clicking on the link below!

Here is a Sample Test result for you to check out:

Omega 3 test for brain and mental health

You get a multi-page report of the omega-3-6 ratio, the fatty acids composition of your blood and your trans-fat-index.

Questions about this test? 

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Book a free chat and let's talk about how this test could benefit you!

Need more than just the test? Email Us or contact us below for a quote!

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About the Author

Dr. Christine Sauer is a German-trained physician and naturopath, working as a Holistic Mental Health and Brain Health Professional, Coach, Educator and Consultant.
After major struggles with chronic pain and chronic depression over 20 years ago, she made the decision for change.
She applied all she knew to herself and recovered fully.
As "The Doctor Who KNOWS How You Feel" she now helps others overcome chronic depression and to “sparkle” with her proprietary SPARKLE system.
Her clients value the deep personal connection she forms with them as well the practical strategies, vast knowledge and her sense of humor.
She is the founder of DocChristine Coaching Inc. and the “Recover Your Sparkle” System and Program, a Simple, yet sophisticated way to recover from chronic depression around all 5 Dimensions of Health and live a fulfilled, meaningful life full of passion and purpose.
She writes and teaches about Practical, Proven Strategies for Depression Recovery.
As a multiple bestselling author and an engaging, inspirational and entertaining speaker and Tedx speaker, Dr. Christine has appeared on many stages, video shows and her own webinars and videos.

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